UPCOMING EVENTS
DANCEMEDITATION WITH ANASTASIA BLAISDELL
SUNDAY August 25 10:30 am - 12:15
$25 -$35 sliding scale/ class
Register by email: inneropening@gmail.com
ADDRESS GIVEN UPON REGISTRATION
Fall Series 7 Saturdays 10:30 am - 12 noon
October 12, 19, 26
November 2, 9, 16, 23
$25 / class or $150 for full series if registered in advance
Register by email: inneropening@gmail.com
ADDRESS GIVEN UPON REGISTRATION
“In Dancemeditation, we turn away from the external and turn toward the internal, away from disembodiment and toward embodiment. Rather than working out, we work in. We turn away from feeling incapable, diminished, overwrought, fragmented, disconnected, and toward trust in our body’s language, dreams, information, and intuition. We turn toward awareness of breathing and motion. We turn toward the sensation of skin and bone and fascia. We turn toward an intimacy with self. We turn toward Mystery and Communion and Belonging”.
~ Dunya Diane McPherson, Founder and Innovator of Dancemeditation
Anastasia Blaisdell is a Certified Dancemeditation Instructor with Advanced Training and over 20 years experience. She is a Certified Kripalu Yoga Teacher and holds a Holistic Health Practitioner Diploma in Complementary Alternative Medicine. For over 25 years she has studied and practiced many dance forms, including Authentic Movement, Continuum, Body Mind Centering, and 5 Rhythms, as well as extensive practice in Vipassana Meditation, which all inform her teaching. She also has been deeply involved in North and South American indigenous ceremonies and teachings for over two decades. She is a certified facilitator of a women’s circle through the Walking Our Talk Organization. She is inspired to share this most profound movement practice with you.
